real talk. deep healing. PROFOUND SHIFTS. and a therapy space RESPONSIVE TO YOUR NEEDS.
Helping you grow into yourself through integrative therapy.
I've been a therapist since 2018 and I love this work. I love to learn and am always reading, studying, and training in counseling and psychology topics.
I'm here to offer supportive and affirming therapy that's rooted in compassion, curiosity, and a deep belief in your capacity to grow, at your own pace.
I take a dynamic, integrative, and personalized approach, helping you sort through your past, navigate the present, and thrive in the future.
Hi, I'm Kelly!
Kelly J. miklas, ma, lpcc (SHE/HER)
Quick Facts (TL;DR)
- Telehealth or in-person on Tuesdays in South Minneapolis
- Most insurances accepted
- Private Pay $160/hour, sliding scale available
- Offering traditional 55 min sessions as well as extended sessions (90+ minutes)
- Offering traditional weekly/biweekly or customized schedules such as 3 hours 1x/month or 2 hours 2x/month.
- I utilize trauma-focused modalities such as Coherence Therapy, parts work (IFS-informed), Accelerated Resolution Therapy, AEDP, as well as skills-based modalities such as DBT or ACT.
- I most enjoy working with those who live with trauma, complex trauma, neurodivergence, and/or anxiety.
- Schedule a 15-20 minute free consultation with me here
learn more
Traditional weekly or biweekly therapy sessions are offered Sunday-Friday via telehealth, as well as the option to meet in-person in South Minneapolis on Tuesdays.
Individual Therapy
learn more
For folks who need more time and are interested in deeper healing, I offer extended sessions at a frequency that works for you.
Some examples:
-2x/month for 2 hours
-Monthly for 3 hours
-Weekly for 90 minutes
Intensives
individual therapy services
(standard 55-minute)
(extended sessions)
To wonder what therapy would be like, how and if therapy could benefit you, but feeling intimidated and overwhelmed by the process of getting started.
Therapy-Curious
Does this sound like you?
I enjoy working with people who are brand-new to therapy; or have experience with therapy, but have been left dissatisfied and confused by the lack of progress.
If we don't end up feeling like a good fit, I am still here to support you and help you find other therapists and programs for you.
Yes, I am trained in Coherence Therapy and am constantly studying and practicing this modality, plus learning about Memory Reconsolidation. Did you find me through the Coherence Therapy directory? Yay! Let's chat.
LET'S CHAT!
Schedule a FREE 15-Minute Consultation With Me
@kjtherapy
Connect With Me
Curious if this could work for you? Bring your questions and let's talk about what led you here.
